Arctic Gainz Day 58 - Brawny Biceps
2024/02/07

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In this article, the author provides a summary of their arms workout on Day 58 of their winter bulking routine. They start by mentioning that arms are one of their favorite muscle groups to train and that they are determined to continue making progress in their arm development. The article then goes on to detail the specific exercises and sets that were performed during the arm workout. 

These exercises include barbell curls, hammer curls, tricep pushdowns, and skull crushers. The author also mentions that they focused on maintaining good form and properly targeting the muscles throughout the workout.

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They explain the importance of gradually increasing weight and reps to challenge the muscles and continue making progress. 

The article concludes by discussing the importance of rest and recovery for muscle growth and encouraging readers to prioritize their own arm development in their fitness routines. The author expresses their satisfaction with their arms workout on Day 58 and their determination to keep pushing themselves in future workouts. Overall, the article emphasizes the author's commitment to building stronger and more developed arm muscles through their winter bulking routine.

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