The article discusses a 15-minute thigh workout video by fitness influencer Pamela Reif. The workout is designed to target the inner thighs and improve their tone and strength. The best part is that it requires no equipment, making it accessible to anyone. Reif demonstrates various exercises that effectively work the inner thighs, such as leg lifts, scissor kicks, and side lunges. This workout video provides a convenient and effective way to tone and tighten the inner thighs without needing any special equipment.